Here is the recipe:
Is there any quest worth more than the quest that leads you to a delicious healthy sandwich?
How delicious? How about a meat loaf hoagie? How healthy? How about a sandwich that clocks in at just 300 calories, with 1 gram of fat, 23 grams of protein and only 8 grams of sugar!
On top of all that it is extremely cheap! The sandwich is mainly texturized vegetable protein and it costs only $2 for 10 oz. You know you want it!!!